The other day I was realizing I was being too negative and I was allowing other things affect my own self. I found that my days were long and I was feeling too anxious about certain things, things that were unnecessary and things that I couldn't change. Yesterday I woke up and decided that for every negative thought I had for that day, I would need to think of 3 positive things. I woke up thinking of my 3 positives and because I did that, my day was drastically better.
Today, on August 14th, I am proud to say that I feel like my little game is working. Every time a negative emotion has entered my being, it has quickly gone away. I find that the ones that were bothering me so much, aren't so much anymore, or the thoughts that I had aren't as negative as they once were. I found that the other key to a much happier day is finding ways to live in the moment. I often get too bogged down by plans and I often feel like I need to have an exact plan for every moment of every day. By living more positively and by believing in the unknown, I find that I don't get as anxious. I am learning that it is a little more fun to let the day unfold for you. It's like having nice little surprises throughout your day!
I challenge you to look at your days, and if you're feeling like you are stuck in a rut or if you're being too negative or gossiping too much or being too paranoid about stuff, then try and find a way to change your ways. Sometimes all you need is a shift in thinking or a shift of attitude.
Not everyone or everything is against you. You just need to come from a genuine place first and foremost. Once you are truthful and honest within your days, your whole world could change around you…. in a POSITIVE way :)
Now, the question is, are you BRAVE ENOUGH to accept my challenge? ;)
*Amanda Leigh.
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